On Sunday 12th November I will be hosting my Autumn Retreat at Whitestones Farm, Stanbury.

Whitestones is a wonderful location to get away from it all and enjoy some time just for you.

During the day you will experience a welcoming Cacao Ceremony, a Hatha Yoga practise, a Sound Meditation, a relaxing Yin Yoga practise and finishing the day with a calming Yoga Nidra.

Lunch is provided.

Refreshments are available throughout the day.

If you have your own mat then please bring it with you. Please bring a blanket as well so that you can settle down and be warm and comfortable during the Yoga Nidra practise.

All yoga blocks, yoga straps, bolsters and eye pillows are provided for you.

The cost of the day is £65.00*

*There is a 10% reduction for those who have been to a previous retreat (contact moorlandmeditation@gmail.com to arrange this payment.

(You can cancel up to 7 days before the event. Cancellation after then will require full payment unless your place can be filled)